Recipes

The recipes for the diet are quite interesting, not to mention the ingredients. It almost takes a degree in culinary arts just to make some of the things. Poached eggs, Bermuda Onion, Plum Tomatoes. Are just a few of the things.

Most of the food that I have already prepared look and smell amazing. The frittata's are surprisingly easy to prepare. *Hint on this is to have a cast iron skillet. The vegetable quiche to go cups are really good, but not very filling.